Meet the therapist at Emotion Matters
Discover the person behind Emotion Matters, their journey, approach, and commitment to supporting your well-being. Learn more about the expertise and passion that drives our psychotherapy services in Leeds.
Our journey to becoming a therapist
With 29 years dedicated to healthcare, including 20 years specialising in mental health across various services, my passion for therapy is deeply rooted. I am particularly drawn to a skills-based approach, utilising Dialectical Behaviour informed Therapy to help individuals manage unhelpful thoughts and behaviours effectively.
Working together towards your goals
When you seek support from Emotion Matters, we will embark on a collaborative journey. Together, we will explore the functions of your thoughts and behaviours, identify what you wish to change, and build a life that truly feels worth living for you.
Qualities that make an effective therapist
I believe in fostering a non-judgmental, safe space where acceptance and change strategies can flourish. I use validation and Dialectical Behaviour informed Therapy to explore behaviours that may keep you feeling stuck, helping you move towards greater freedom and well-being.
"The most rewarding aspect of my work is witnessing individuals transform their lives and build a future worth living."
Deborah Chan Accredited DBT Therapist
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The Therapist at Emotion Matters